Agility is a useful technique, used to limber up one's body and increase speed.


The user uses this technique by relaxing their body and releasing tension in their muscles. This limbers up the user's entire body, and allows them to react and generally move much faster for a period of time. This technique can be used in conjunction with other techniques, particularly speed-based ones like ExtremeSpeed and Aerial Ace, for an extra burst of speed to close the distance between the user and their target, and to surprise the enemy. Due to the effects of this attack, it is especially diverse, capable of being used for a quick dodge, or to unexpectedly close distance.


Pokemon Users


  • Rock Polish: A variant used primarily by Rock-Type Pokémon.

Derived Techniques

Technique Rank

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